Remember when gluten-free cream of mushroom soup brands offered inedible products? (Let’s be honest — some still do.) About 8 years ago, I was so excited when I found a can of gluten-free condensed mushroom soup — until I tasted that monstrosity. It had the consistency of snot and a taste to match. I still wonder how products like that make it through a panel of taste testers and into production. Luckily, the gluten-free food industry has evolved, and we now have delicious condensed soup options to use in our green bean casserole!
Want to eat that casserole with some crusty bread? Check out the 13 Trusted Gluten-Free Bread Brands you should try.
Popular Gluten-Free Cream of Mushroom Soup Brands
We’ve compiled a list of popular brands of gluten-free cream of mushroom soup (and threw in a couple of creamy mushroom soups) and where you can buy them. To help keep you safe, we’ve also included the manufacturer’s allergen or gluten cross-contact policy when we could find it.
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Campbell’s Gluten-Free Cream of Mushroom Soup
Campbell’s is the OG of cream of mushroom soup, but it was super late to the game of offering a gluten-free option. Still, we’re glad they did because it brings back great memories and is a really close dupe to regular condensed cream of mushroom soup. The only real difference we can tell is that the gluten-free version is looser than the regular version.
Ingredients: Water, Mushrooms, Vegetable Oil (Corn, Canola, And/Or Soybean), Modified Cornstarch, Rice Flour, Contains Less Than 2% Of: Cream, Salt, Whey, Yeast Extract, Soy Protein Concentrate, Natural Flavoring, Dried Garlic, Spice. Contains: Milk, Soy.
Cross-Contact: Campbell’s says, “The safety of our consumers is our highest priority, so Campbell has a robust process to ensure our gluten free products meet Food & Drug Administration (FDA) criteria.” However, they don’t go into detail about what those processes are.
Health Valley Gluten-Free Cream of Mushroom Soup
Ingredients: Filtered Water, Organic Mushrooms, Organic Cream, Organic Rice Flour, Natural Flavors (Contains Organic Carrot, Organic Onion, Organic Celery, Salt, Autolyzed Yeast, Whey, Butter), Organic Corn Starch, Sea Salt, Organic Canola Oil, Mushroom Concentrate, Organic Onion Powder, Organic Parsley, Organic White Pepper, Organic Thyme.
Cross-Contact: According to the Gluten-Free Cafe (a division of Health Valley) website, all GFC products are certified by the GFCO. However, they don’t have any information regarding allergen cross-contact, so we reached out to them. In an email response, a rep for Gluten Free Café stated that they take great precautions with their cleaning and sanitizing practices to help prevent gluten cross-contact. (Source: Gluten Free Café)
Great Value Gluten-Free Cream Of Mushroom Condensed
Ingredients: Water, mushrooms, cornstarch, soybean oil, rice flour, contains less than 2% of: cream, sea salt, whey protein concentrate, soy protein concentrate, mushroom juice concentrate, yeast extract, natural flavor, garlic powder, lactic acid.
Cross-Contact: Walmart doesn’t have any information regarding gluten cross-contact on their website, so we reached out to them. We will update this article if they get back to us. Note, however, that this gluten-free mushroom soup carries the Beyond Celiac Gluten-Free Certification Program seal.
Imagine Foods Gluten-Free Portobello Mushroom Creamy Soup
This is not a cream of mushroom soup but a creamy mushroom soup. While you’re not going to use this in a casserole like the other cream of mushroom soup brands on this list, we wanted to include it in case you’re on the hunt for creamy mushroom soup of any kind.
Ingredients: Filtered Water, Portobello Mushrooms, Organic Potatoes, Organic Onions, Organic Celery, Organic Tapioca Starch, Organic Expeller Pressed Canola Oil and/or Organic Safflower Oil and/or Organic Sunflower Oil, Sea Salt, Organic Roasted Garlic, Mushroom Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Natural Flavors, Organic Spices.
Cross-Contact: We couldn’t find anything on the Imagine Foods website about how they prevent gluten cross-contact, so we emailed them to learn more. An Imagine Foods rep replied via email and stated that all their products are certified gluten-free and that they follow strict cleaning and sanitizing protocols to help prevent cross-contact with gluten. (Source: Imagine Foods)
Pacific Foods Gluten-Free Organic Cream of Mushroom Condensed Soup
Ingredients: Water, mushrooms*, cream*, cornstarch*, rice flour*, sea salt, garlic powder*, onion powder*(*organic)
Cross-Contact: Pacific Foods keeps all allergen ingredients and finished products separate from other items. They also follow a considerable cleaning process for all equipment after each production run. (Source: Pacific Foods)
Progresso Gluten-Free Vegetable Classics Creamy Mushroom
Don’t make the same mistake I did and think this is a condensed soup. It’s not! I made a full green bean casserole before I realized it. I made it work, but I don’t want you to go through the same issues.
This is another creamy mushroom soup that is gluten free, not a gluten-free cream of mushroom soup.
Ingredients: Water, Portabella Mushrooms, Soybean Oil, Modified Food Starch. Contains less than 2% of: Cream, Mushroom Extract, Salt, Soy Protein Concentrate, Sugar, Butter, Sodium Phosphate, Whey Protein Concentrate, Onion Powder, Dried Parsley, Garlic Powder, Tomato Extract, Spice.
Cross-Contact: Progresso has many soups that are certified gluten-free by the GFCO, but Progresso’s website doesn’t include any information regarding how the company avoids gluten cross-contact. We emailed them to learn more. While they didn’t clarify how they prevent cross-contact with gluten, they did say that all their products with a gluten-free label have been tested and verified to be safe. (Source: Progresso)
Gluten-Free Cream of Mushroom Soup Brands You Can Trust
Can you buy gluten-free cream of mushroom soup that doesn’t taste like dumpster goo? Yes! My friend, who doesn’t even have to avoid gluten, chooses some of these gluten-free condensed soup products because she likes them better than gluten-containing Campbell’s. That’s saying something!
Which gluten-free cream of mushroom soup brands do you like the most? Have you tried a product on this list? If so, let us know what you think. Hit us with both the bad and the good so that our gluten-free community stays informed. There is no reason we all have to find out the hard way that something just isn’t worth the money.
